Concepts

things like limerence, cognitive distortion

Maladaptive Responses & BehaviorsConceptsChildhoodSmall DelightsSystemsdispatchesTools & Practicesguest postAMA + Q&AsFriendshipPremiumMonthly Highlightstl;drParentingModalities Psychoanalysts and TherapistsLove + RelationshipsResourcesArtPanic and AnxietyBonusFree PostBooksSelf-awareness +EsteemTrauma & Distressing Mental States
The Meaning We Make: How Neutral Thoughts Become Personal Truth

The Meaning We Make: How Neutral Thoughts Become Personal Truth

In the space between thinking and feeling

Amanda Stern
Amanda Stern
How to Learn Anything, Really

How to Learn Anything, Really

Richard Feynman’s Timeless Strategy

Amanda Stern
Amanda Stern
The Hidden Language of Healing: 10 Things Every Great Therapist Knows

The Hidden Language of Healing: 10 Things Every Great Therapist Knows

A primer on what's left unsaid

Amanda Stern
Amanda Stern
The Vigilant Heart: Hypervigilance and Emotional Exhaustion

The Vigilant Heart: Hypervigilance and Emotional Exhaustion

What neuroscience and attachment theory teach us about the exhausting vigilance that keeps love at bay

Amanda Stern
Amanda Stern
The Necessary Unknown: The Voynich Manuscript, Winnicott's Third Space, and Why We Need What We Cannot Understand

The Necessary Unknown: The Voynich Manuscript, Winnicott's Third Space, and Why We Need What We Cannot Understand

The cognitive pull of the unsolvable

Amanda Stern
Amanda Stern
Necessary Questions: Seven Inquiries That Reveal the Hidden Self

Necessary Questions: Seven Inquiries That Reveal the Hidden Self

What you avoid asking might be what you need to know most.

Amanda Stern
Amanda Stern
The Beautiful Trap: How Limerence Warps Perception and Fuels Obsession

The Beautiful Trap: How Limerence Warps Perception and Fuels Obsession

The intrusive and inescapable high that isn't love, at all.

Amanda Stern
Amanda Stern
Medicine Without Medicine: The Radical Cure of a Beloved Cult Doctor

Medicine Without Medicine: The Radical Cure of a Beloved Cult Doctor

John Sarno and the History of Psychosomatic Illness

Amanda Stern
Amanda Stern
Albert Bandura on Self-Efficacy: The Science of Confidence and the Belief in One’s Potential

Albert Bandura on Self-Efficacy: The Science of Confidence and the Belief in One’s Potential

Why Confidence is a Practice, Not a Trait

Amanda Stern
Amanda Stern
Feeling Before Thinking: What Susan Sontag Taught Us About Experience as the True Language of Understanding

Feeling Before Thinking: What Susan Sontag Taught Us About Experience as the True Language of Understanding

Why Direct Experience Transcends Academic Knowledge

Amanda Stern
Amanda Stern
The Science of Connection: What Four Decades of Attachment Research Reveals About Our Deepest Human Bonds

The Science of Connection: What Four Decades of Attachment Research Reveals About Our Deepest Human Bonds

Understanding the Invisible Architecture of Human Attachment

Amanda Stern
Amanda Stern
In the Depths of Uncertainty: Rebecca Solnit on Keeping Hope Alive

In the Depths of Uncertainty: Rebecca Solnit on Keeping Hope Alive

What we do now matters

Amanda Stern
Amanda Stern