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How to Live is a weekly newsletter that makes conscious unseen forces shaping our thoughts and actions. Sometimes it’s funny.

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LATEST ISSUES

How to Be Afraid and Do It Anyway: That Time I Told A Story at The Moth

How to Be Afraid and Do It Anyway: That Time I Told A Story at The Moth

To live a fully felt existence, we must go toward what scares us.

The Secret Life of Coping: The Private Strategies of an Anxious Person

The Secret Life of Coping: The Private Strategies of an Anxious Person

From the Mixed-Up Files of Ms. Amanda J. Sternweiler

Concepts

+3

October TL;DR

October TL;DR

Pieces too long? Read this monthly summary!

tl;dr

Susan Sontag On Experience as the True Language of Understanding

Susan Sontag On Experience as the True Language of Understanding

Why Direct Experience Transcends Academic Knowledge

Maladaptive Responses & Behaviors

+6

The Unbearable Lightness of Not Being Yourself

The Unbearable Lightness of Not Being Yourself

How I Stopped Being Myself Long Enough to Get Better

Maladaptive Responses & Behaviors

+8

The Invention of Self-Doubt

The Invention of Self-Doubt

Why Our Doubts Say More About the World Than About Us

Maladaptive Responses & Behaviors

+8