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LATEST ISSUES


On What We Get Wrong About Madness, and What That Wrongness Costs

On What We Get Wrong About Madness, and What That Wrongness Costs

Michael Laudor, Carrie Costello, and the Promise America Keeps Breaking

Maladaptive Responses & Behaviors

+5

The Ceremony Is the Cure: What the Rest of the World Knows That We Don't

The Ceremony Is the Cure: What the Rest of the World Knows That We Don't

On the cultural wisdom of honoring what we have no words for

Concepts

+4

There’s a Name for the Texture of Being You

There’s a Name for the Texture of Being You

There is a layer of your experience so personal it defeats language entirely. Analytic Philosophy knows its name.

Concepts

+3

Peter Levine and the Trembling Cure: On the Body's Buried Intelligence

Peter Levine and the Trembling Cure: On the Body's Buried Intelligence

What a lifetime of research into trauma and instinct reveals about the one place suffering actually lives

Maladaptive Responses & Behaviors

+8

February TL;DR

February TL;DR

Pieces too long? Read this monthly summary!

Ntozake Shange Refused to Pathologize Herself. Here's What She Did Instead.

Ntozake Shange Refused to Pathologize Herself. Here's What She Did Instead.

On mental illness, artistic form, and who gets to decide what's real

Concepts

+3