Your Brain Is a Liar. Here's How One Psychiatrist Proved It.

Teaching our minds manners and etiquette.

Notes & Thoughts: The New York Times 1st Well Festival

A Special Sleep Edition

BECAUSE I'M NOT SLEEPING WELL. ARE YOU?

Ask These Questions to Change Your Mind.

Socrates to the rescue

The Psychology of Catastrophizing: The Hidden Logic of Self-Torment.

The Second Arrow of Awfulizing

How a Therapist’s Intuition Led to a Revolutionary Trauma Treatment

The Story of Brainspotting: David Grand’s Unexpected Discovery

One Year Without Therapy

How it's going

The Slow-Moving Magic of Psychodynamic Therapy

Quick fixes often create more problems.

The Ecosystem of the Soul: Dr. Shoma Morita on How to Live With Discomfort

The 100-year-old Japanese School of Morita Therapy

Do You Ever Feel Unreal, Like You're Separated From Yourself?

Decoding Dissociation, Depersonalization and Derealization

[ENCORE] I Found Freedom From Suffering in Someone Else's Trash.

What We Need, We Already Have: Bruce Tift, Buddhism and Psychotherapy.

The Life-Changing Magic of Healing Through Art

How The House of Artists at Gugging Became a Model for Psychiatric Reform

Where You Look Affects How You Feel: The Story of Brainspotting

David Grand and his pointed discovery

Bonding Over Shared Trauma Isn't Trauma Bonding...

Why is the Entire World Out to Get Me?? OR: What happens when we suffer from Cognitive Distortion.

How and why so many of us feel defective, broken, or just plain wrong.

The Five Stages of Grief Are A Myth; Grief is a Process.

On the Grieving Brain

When Your Feelings Themselves Need a Therapist.

Somatic Experiencing Therapy

Anxiety Disguises itself in Innovative Ways. Perfectionism is Just One of Them.

Just when you thought you had a handle on your perfectionism...

How to Influence Your Thoughts and Finally Feel Better: Aaron Beck & Cognitive Behavioral Therapy

Teaching our minds manners and etiquette.

On the Strange and Astonishing Therapy That Became the Gold Standard for Healing Trauma

How an outlandish-sounding therapy, founded by a doctoral student on a walk in the park, became the gold standard for trauma recovery.

On the Illusion of Self-Knowledge: How We Overestimate Our Own Awareness

You're not as self-aware as you think (and neither am I)

On Choosing What to Think: Dr. Chansky’s Practical Advice for Ruminators

How to control your thoughts by choosing what to think about

The Cure for Bad Feelings

How Morita Therapy Redefines Emotional Struggle

The Tragic Muse of Modern Psychology: Christiana Morgan

Part 2: The Woman Who Inspired Jung and Vanished Into History