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Love + Relationships

Platonic and romantic

Panic and Anxiety

Resources

AMA + Q&As

Maladaptive Responses & Behaviors

narcissism

Tools & Practices

Anything proscriptive: meditation, humming...

Self-awareness +Esteem

Self-awareness + esteem

Trauma & Distressing Mental States

anything related to panic, anxiety, fear, hypervigilance

Parenting

Childhood

Systems

testing, normalcy, outdated thinking

Modalities

All types of therapies

Concepts

things like limerence, cognitive distortion

Small Delights

Books

tl;dr

tldr

Art

Featured

Podcast

Articles

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