From Puppies to Panic: ASK ME ANYTHING

Answering readers' questions about mental health!

Friends, in July, I’m teaching my How to Write Complex Emotions workshop through the Shipman Agency. There are still a few spots left. So please sign up soon, if you missed the last one.

2 Sessions: Monday + Tuesday, July 14 + 15

6:00-8:30pm ET

Ask Me Anything

No matter our differences, there is one thing we all share: PROBLEMS.

And today, after a call to readers to ASK ME ANYTHING, I'm bringing you answers to some of yours.

They might be the wrong answers, but they're still answers.

At the very end, as a special treat, I share the best of the best advice How to Live readers have been given.

Today, it's all about YOU—the best subscribers on the planet.

Upgrade to paid and read the answers to the remaining questions, which include ways to deal with panic attacks, what I wish parents knew about anxiety, should you get a dog, how I avoid stressful situations, and MORE!

You’ll also get instant access to the entire How to Live archive, and get invited to members-only gatherings.

Join How to Live

For people who live in their heads, feel more than they show, and want a language for both.

Already a paying subscriber? Sign In.

What you’ll receive as a subscriber::

  • • Every new essay, the moment it’s published
  • • Full access to the complete archive—150+ posts and counting
  • • Bonus pieces and experiments-in-progress, shared occasionally
  • • Invitations to seasonal, in-person gatherings
  • • A direct line to me (annual subscribers): personal replies and tailored recommendations
  • • 15% off all workshops and live events

Reply

or to participate.