Anxiety Expert Dr. Chansky's Rules for Ruminators

How to control your thoughts by choosing what to think about

MARCH TL;DR

Pieces too long? Read this monthly summary!

Resolving The Unresolvable: The Difference Between Thinking and Ruminating

Thinking About Thinking

What Looks Like a Crush but Feels Like Obsession? Limerence.

Dorothy Tennov on Love and Limerence

Mother Monster's Crusade for Kindness

Lady Gaga is Born This Way

[BONUS POST] Are You Haunted by Epistemic Insecurity?

How to Live When We Feel Invalid

FIND YOUR ANSWERS IN UPCOMING ISSUES

When We Think We Can, We Do. When We Think We Can’t, We Don’t.

Albert Bandura and Self-Efficacy

43 Patients Reveal Their Therapist's Best Advice

Tell us yours in the comments!

One Day I’m Never Going to Read This

Amanda and Eddie's Monthly Picks

FEBRUARY TL; DR

Pieces too long? Read this monthly summary!

You're Not an Imposter; The System is Broken.

Fight the bias, not women.