How to Live's Annual Gift Guide!

What We Give Reflects Who We Are—or Who We Wish to Be

To Endure, One Must Evolve: The Next Phase of How to Live

What Comes Next

On the Fault Lines of Loyalty: What Drives Us to Choose Sides in Friendship Rifts

The Fragile Equilibrium of Friendship

A Special Sleep Edition

The Self Divided: When Reality Falls Short of Our Own Expectations

Taking stock of myself.

November TL;DR

Pieces too long? Read this monthly summary!

What’s Worth Sharing: Art, Cinema, and the Books That Stay With Us

From my house to yours...

The Art of Surrender: Finding Sleep at 3am

For Adam W, and for you...

In the Depths of Uncertainty: Rebecca Solnit on Keeping Hope Alive

What we do now matters

On Glimmers and Grounding: A Guide to Rebalancing Your Nervous System

Polyvagal Theory and the Vagus Nerve

OCTOBER TL;DR

Pieces too long? Read this monthly summary!

Parents & Couples Respond to Last Week's "Single & Excluded" Newsletter.