Things Worth Sharing

From Me to You.

Hi friend!

Welcome to How to Live. A weekly newsletter tackling universal questions about the human condition.

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An Artist I love:

(I’m especially fond of her collaborations with the poet Blaise Cendrars.)

(since 2020, honestly….)

🗣️Favorite IG Advice Dispensers

Dr. Seerut K. Chawla, psychotherapist

Dr. Jeff Guenther, Therapist

Dr. Todd Baratz, Therapist

Dr. Nedra Tawwab, Therapist

♾️ Favorite IG Wisdom Givers

🤯 Great IG Mental Health Resources

🏫 Indispensable Courses

The Yale Center for Emotional Intelligence designed a course to help school staff better manage their emotions and create supportive learning environments for students. Taught by Marc Brackett, founding director of the Yale Center for Emotional Intelligence and author of the book Permission to Feel.

📽️ Excellent Mental Health Video Series

🎬 Movie

📚 Books I’m Reading

What’s on your worth-sharing list? Let me know in the comments!

Until next week, I will remain...



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