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Pieces too long? Read this monthly summary!
tl;dr
The Will to Change
Maladaptive Responses & Behaviors
+3
How to know what you feel .
+2
And how to find it...
Concepts
Monthly Highlights
+1
Why we correct what we could embrace
+5
20 Ideas for Getting Your Work Done
Anxiety expert Tamar Chansky on finding your motivation
We must tend to our own fires first...
