The Fear of Public Scrutiny Powers Social Anxiety in Adults and Kids.
12 tactics that can help.
Amanda Stern
April 26, 2023
Hello beloved readers,
Missed last week’s newsletter? Find it here: To Care for Our Youth, We Must Care for Ourselves First.
Know another human looking for insight or having a tough time navigating their emotions? Share this newsletter with them so they know they’re not alone.
xx, Amanda
12 Ideas to Help You and Your Child Conquer Social Anxiety.
The first time I experienced social anxiety, it felt like my usual panic but had a different resonance; a higher pitch.
The door shut behind me and my then-boyfriend as we walked into a party, and my sense of time changed; every moment spread across more frames, slowing down my experience and heightening my sense of danger.
I had to leave, but I didn’t know how.
Join How to Live: Where Research Meets Real Life.
Got questions? Annual members can email me directly—I read and reply, offering advice and guiding you to the resources you need.
Already a paying subscriber? Sign In.
Get Immediate Access:
- • Read all new articles the moment they're published
- • Instant access to the entire archive of 150+ posts
- • Occasional bonus posts
- • Invitations to seasonal in-person events
- • Discounts on all workshops
- • Direct email access: get personalized resource recommendations + advice (ANNUAL PLAN ONLY)
Reply